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    Home » Recipes » Mains

    Haleem (Beef and Barley Porridge)

    January 5, 2018 by Maryam Jillani 4 Comments

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    haleem

    Happy new year friends! I'm very excited to share the recipe of a Pakistani classic, haleem.

    While holidays have come to an end, the cold weather has not. For my last piece as TASTE's Cook in Residence, I wrote about the allure of Christmas, memories of Eid, and how my siblings and I learned to make December our own. Needless to say, a lot of cooking was involved. In the piece, I share my mother's recipe for haleem, a dish that is perfect for lazy, winter days. Read the full story here, and find the recipe below.

    Other winter favorite dishes include:
    • My friend, Anita's bhuna gosht (stewed meat) recipe
    • This gentle Afghan noodle soup, Ash
    • An unbelievably good kali mirch chicken karahi (salt and pepper fried chicken)
    • And of course, a solid cup of masala chai or creamy Kashmiri tea
    haleem

    Haleem

    A complex meat and barley porridge, haleem is a dish that is perfect for long winter days, and meant to be shared with friends and family.
    Print Recipe Pin Recipe
    Cook Time 3 hours hrs 30 minutes mins
    Course Main Course
    Servings 6

    Ingredients
      

    • Lentil Mixture
    • 1 cup wheat kernels rinsed and soaked overnight
    • ½ cup yellow split peas rinsed and soaked overnight
    • ¼ cup barley rinsed and soaked overnight
    • ¼ cup basmati rice rinsed and soaked for one hour
    • ¼ cup red lentils rinsed and soaked for one hour
    • ¼ cup moong daal rinsed and soaked for one hour
    • 1 medium yellow onion thinly sliced in half rings
    • Salt to taste
    • 1 tablespoon turmeric powder
    • 2½ tablespoon red chili powder
    • Meat Korma
    • ⅓ cup oil canola, sunflower or vegetable oil
    • 2 lb boneless beef chuck or lamb shoulder fat trimmed and roughly chopped in 1-inch pieces
    • 2 tablespoon ginger/garlic paste
    • 6 black cardamom pods
    • 8 cloves
    • 2- inch cinnamon stick
    • 10 peppercorns
    • ½ cup plain yogurt
    • 2 tablespoon coriander powder
    • 1 teaspoon garam masala powder

    Instructions
     

    • Bring 4 quarts of water to a simmer and add grains. Add salt to taste, 1 tablespoon red chili powder, turmeric powder, and ½ sliced onion. Dial heat to low and cover. Let it simmer for approximately 2 hours. Stir occasionally to make sure that the grains do not stick to the bottom of the pan.
    • Once the grains are fall-apart soft, drain excess water and transfer to a food processor. Mince it well to soften the texture, and transfer grain mixture to a large pot.
    • Once the grains are boiling, begin to prepare the meat korma. Heat oil in a large pot. When the oil is sizzling hot, add onions and fry on medium heat till they are golden brown and crisp, about 7 minutes, more if necessary. Be careful not to burn. Once onions are ready, transfer to a paper towel to drain excess oil.
    • Move the saucepan to a cooling rack and let it cool. Heat remaining oil again on low heat, add ginger and garlic paste, and let it fry for a few seconds. Be careful since it may splutter. Add meat, salt to taste, and whole spices (black cardamom pods, cloves, peppercorns, cinnamon stick), and fry on medium-high heat till the meat is evenly cooked, about 5-7 minutes.
    • Stir in coriander powder, garam masala, and remaining red chili powder into the yogurt. Add fried onions and the spiced yogurt to the meat. Continue to cook on medium-high heat for another 5-7 minutes till the oil begins to separate.
    • Lower heat. Add 5 cups of water and bring to a simmer. Cover and cook till meat is tender and falling apart, roughly 1 to 1½ hours. Stir meat frequently to make sure it does not stick to the bottom.
    • Once the meat is ready, take out whole spices with a slotted spoon. Transfer meat mixture to a food processor and mince till it has an even consistency. Once ready, transfer to the pot with the grains.
    • On low heat, begin to stir the grain and meat mixture together till it is well blended, about 5 minutes. Top with crispy, fried brown onion.
    • Serve alongside finely chopped green chili, cilantro, julienned ginger, chaat masala, lemon or lime wedges, and naan.

    More Mains

    • One-Pot Bhuna Gosht (Slow-Cooked Beef with Yogurt)
    • dahi chicken closeup
      Weeknight Dahi Chicken (Chicken Yogurt Curry)
    • Khara masala keema in bowl with sliced onion and cilantro
      Quick Khara Masala Keema (Ground Beef with Whole Spices)
    • Easy Pakistani Style Kali Dal (Whole Masoor Dal)

    Comments

    1. Izzah says

      February 13, 2018 at 5:31 pm

      Ahhh haleem! Such a special, sought-after, yet difficult recipe to master! You've done such a good job, Maryam!

      Reply
      • Maryam Jillani says

        February 22, 2018 at 6:48 am

        Izzah - you are too kind! The recipe was all thanks to my mother. I look forward to seeing yours and comparing notes!

        Reply
    2. rita rodrigues says

      August 30, 2018 at 2:53 pm

      i am so happy i came across your blog, i am passionate about cooking, and the only thing im good at 🙁 - like you i was born in pakistan (karachi) and loved it there as a child, but later moved to Dubai, and now in Houston. We have so much to share not only recipes but stories of our past...............but dont have your gift for writing so my stories will remain buried in my heart. Thank you for sharing with us recipes from your grandma and mom. God bless you

      Reply
      • Maryam Jillani says

        September 05, 2018 at 11:58 pm

        Hi Rita - thanks so much for your comment. You are so right that we have so much to share in terms of both our recipes and our past. Please share your stories with the world! I'm sure you have a wonderful voice that we will all benefit from hearing 🙂 keep me posted in case you do share your story (and I really hope you will!)

        Reply

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    About Me

    Hi! I'm Maryam, an international educator and food writer, excited about bringing you traditional Pakistani recipes from across the country. Learn more.

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