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    Home » Recipes » Mains

    Foolproof 30-Minute Masoor Ki Dal

    November 16, 2025 by Maryam Jillani 25 Comments

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    Order my debut cookbook, Pakistan: Recipes and Stories from Home Kitchens, Restaurants and Roadside Stands. Featuring 100+ delicious recipes, stunning photography and essays that ground the food in place and context, PAKISTAN is the most complete look at Pakistani cuisine to date!

    A foolproof starter recipe for masoor ki dal (red lentils)! This is a basic masoor dal recipe with a simple tadka of fried onions that is delicious as it is but can be easily be dressed up if you are feeling fancy.

    Masoor dal plate, bowl with a side of karela sabzi
    Jump to:
    • About the Recipe
    • Ingredients
    • How to Make It
    • How to Switch Up Your Dal
    • Foolproof 30-Minute Masoor Ki Dal Recipe

    About the Recipe

    If you are looking to make masoor ki dal (red lentils) for the first time, you have come to the right place.

    When I first started the blog, I vowed to never post a masoor dal recipe. It was one of the first things I learned to cook when I moved to the US. I ate it to death when I was a broke graduate student and later, a struggling entry-level aid worker in Washington DC. It was a staple so mundane, so easy to make, that I felt it never warranted a separate blog post until my younger sister asked me to share one.

    One of my favorite South Asian cookbooks is Sameen Rushdie’s Indian Cookery. Under the lentils section, she shares the ‘ghontna’ process where you stir the dal briskly with a wooden spoon to bring it to the correct consistency. I probably should have known about this years ago but this dal cooking technique was life-changing. It finally taught me how to give my dal a rich, creamy texture, so much so that I think it now warrants its own post.

    Masoor dal with tadka in a bowl

    Ingredients

    Masoor dal (red lentils): These are the bright orange lentils that you can find in most grocery stores. They cook quite fast compared to other lentils, and have a gentle, earthy flavor. 

    Kashmiri red chili powder: I like to use Kashmiri red chili powder because of its beautiful bright red color and mild flavor but you can substitute it with cayenne red pepper. Since cayenne red pepper is hotter, adjust based on your preference.

    Turmeric powder: This is what adds the bright yellow color to the dal. It's available in most major grocery stores.

    Salt: I use ground Himalayan rock salt but you can use any variety. Just adjust based on taste.  

    Vegetable oil: Any neutral oil with a high smoke point (such as canola or sunflower) will work.

    Yellow Onion: This is my preferred variety of onion for tadka but you can also use red or white onion in a pinch.

    How to Make It

    masoor dal simmering in a pot

    Place dal, water, salt, and ground spices in a heavy-bottomed pot, and simmer until it absorbs the water: Add the lentils, and water to a heavy-bottomed pot. Cover with a tight-fitting lid, and bring to a quick boil over medium-high heat. Remove lid, lower to a simmer, and stir in Kashmiri red chili powder, turmeric powder and salt. Let the dal simmer, uncovered, over medium-low to medium heat until it has absorbed the water. In the meantime, heat 2 additional cups of water in a kettle.

    Masoor dal has absorbed the water
    Mashing the dal with a wooden spoon against the pot

    Mash the dal with a wooden spoon: Use a wooden spoon to push the dal against the pot to give it a creamy consistency.

    Simmer the dal with additional hot water until ready: Pour the hot cups of water into the pot, and stir well. Let the dal simmer for an additional 5 to 10 minutes, depending on the consistency you want.

    Browning the onion in a frying pan

    Fry the onion in a separate frying pan for the tadka: Once the dal is ready, heat the vegetable oil in a small frying pan. Once the oil begins to shimmer, add the sliced onion, and fry on medium heat until it is an even golden brown.

    Finished dal with a tadka of fried onion

    Pour the tadka over the dal: Remove from heat, and pour the fried onion with the oil over the dal.

    Masoor ki dal landscape photo with a side of kerala sabzi

    How to Switch Up Your Dal

    The recipe below is a very basic recipe for the masoor ki dal that was prepared at my home. You can dress up the recipe as much as you want. In Rushdie’s book, she adds whole green chilies, chopped tomatoes and fresh coriander leaves. You can also add various types of greens (for instance, spinach), tamarind to add sourness, and additional ground spices like cumin and coriander powder.

    The tadka (tempered spices) Rushdie recommends is kadi patta (curry leaves), dried red chiles and cumin seeds. But here I opted for a very basic tadka of chopped yellow onions that was more common in my household. Both are wonderful. While the tadka is optional, I highly recommend it.

    Foolproof 30-Minute Masoor Ki Dal Recipe

    4.88 from 8 votes
    A fool-proof, starter masoor dal (split red lentils) recipe with a simple tadka of fried onions.
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 25 minutes mins
    Total Time 30 minutes mins
    Servings: 4 people
    Course: Main Course
    Cuisine: Indian, Pakistani Cuisine
    Ingredients Equipment Method

    Ingredients
      

    • 1 cup masoor dal (red split lentils) rinsed in several changes of water
    • 1 teaspoon Kashmiri red chili powder
    • ½ teaspoon turmeric powder
    • 1 teaspoon salt or to taste
    Tadka (optional)
    • 4 tablespoon vegetable oil
    • 1 small yellow onion halved and thinly sliced

    Equipment

    • 1 Heavy-bottomed pot
    • 1 Small frying pan

    Method
     

    1. Add the lentils, and 2 cups of water to a heavy-bottomed pot. Cover with a tight-fitting lid, and bring to a quick boil over medium-high heat.
    2. Remove lid, lower to a simmer, and stir in Kashmiri red chili powder, turmeric powder and salt. Let the dal simmer, uncovered, over medium-low to medium heat until it has absorbed the water, about 5 to 7 minutes. In the meantime, heat 2 additional cups of water in a kettle.
    3. Use a wooden spoon to push the dal against the pot to give it a creamy consistency.
    4. Pour the hot cups of water into the pot, and stir well. Let the dal simmer for an additional 5 to 10 minutes, depending on the consistency you want. Check for salt, and adjust as needed.
    Tadka (optional)
    1. Once the dal is ready, heat the vegetable oil in a small frying pan. Once the oil begins to shimmer, add the sliced onion, and fry on medium heat until it is an even golden brown, about 7 to 10 minutes.
    2. Remove from heat, and pour the fried onion with the oil over the dal. Place in a serving bowl, and serve alongside white rice.

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    Comments

    1. Salman Mir says

      June 28, 2019 at 3:00 pm

      Dear Friend, Awsome !!
      I am very much interested in this field of reastaurant industry, i must comment on behalf of http://delhinihari.com/ located in ajman-UAE. some of the restaurant I recommend by place of heart. you are the one among them and another was the link i mentioned above. My family is good food eater and enjoyed delicious food very much. I always recommend good food and places to people.

      Sincerly by Salman Mirza recommendations to Pakistan Eats.com & for UAE : http://delhinihari.com/

      Reply
    2. Sheetal says

      June 30, 2019 at 3:13 pm

      Your recipe looks so wonderful, and I can't wait to make it. I do have a minor suggestion though. Your PDF for print option really should include some or all of your beautiful pictures in it 🙂

      Reply
      • Maryam Jillani says

        July 18, 2019 at 7:49 am

        You are so kind Sheetal, thank you!

        Reply
    3. Chili to Choc says

      February 19, 2020 at 12:33 pm

      5 stars
      Masoor ki daal and chawal is ultimate comfort food for me. And your daal looks so delicious.

      Reply
    4. Jehan says

      April 14, 2020 at 4:56 pm

      5 stars
      Forever grateful to Maryam for putting this recipe on PakistanEats–it's saved me so many times. (FYI the tadka is game changer.)

      Reply
    5. Amir says

      March 19, 2021 at 5:58 pm

      4 stars
      Thank you Maryam for a great basic recipe! I was able to make an excellent dal upon my first try, the consistency was also very good and creamy, thanks to your tip 'Under the lentils section, she shares the ‘ghontna’ process where you stir the daal briskly with a wooden spoon to bring it to the correct consistency.'
      all the best to you

      Reply
      • pakistaneats says

        March 25, 2021 at 1:58 am

        This makes me so happy to hear! Thanks so much for leaving a review, really appreciate it!

        Reply
    6. BT says

      June 28, 2021 at 8:22 pm

      5 stars
      This was delicious! will be keeping this around to make again!

      Reply
    7. hassan says

      August 07, 2021 at 3:08 am

      5 stars
      Noce and easy . thanks

      Reply
    8. A broke grad student says

      January 29, 2022 at 10:56 pm

      5 stars
      I have never been able to make daal right, even when I follow my mom's or grandmother's recipe (something always goes wrong, sometimes it's the texture, sometimes it's the flavor) but when I used this recipe, my daal finally came out great! I think the magic of this recipe is its simplicity, AND the tadka is absolutely a game-changer. Thank you so much.

      Reply
    9. Ayesha says

      February 02, 2022 at 11:34 pm

      5 stars
      This is the best recipe I've ever tried!!
      I always try many recipes because I’m Japanese and my husband is Pakistani.
      He ate everything so fast.
      I’ll try to cook another again. Thank you so much !!!

      Reply
    10. Steven Clements says

      October 30, 2025 at 8:34 pm

      5 stars
      This is fantastic… I added a couple of pinches of fennel seeds and two dried full chilli peppers with the hot water section.

      LOVE IT

      Reply
    11. Hassan says

      August 07, 2021 at 3:07 am

      Daal main bi racism haha

      Reply

    Trackbacks

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    7. Moong and Masoor Daal (Instant Pot and Stove Top) - Pakistan Eats says:
      June 7, 2022 at 5:41 am

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      June 22, 2022 at 9:40 am

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      September 18, 2022 at 5:28 pm

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    Hi! I'm Maryam, a Pakistan-born food writer and author of the acclaimed cookbook, Pakistan. Learn more.

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