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karela-sabzi-bitter-melon

Karela Sabzi

5 from 5 votes
A classic, easy vegan recipe for karela or bitter melon, one of South Asia's most popular summer vegetables.
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Cook Time 1 hour
Servings: 6 people
Course: Main Course
Calories: 341
Ingredients Method

Ingredients
  

  • 4 bitter melons skin scraped with a knife, sliced length wise, deseeded and sliced in half rings (roughly 1 ½ lb)
  • ½ cup oil
  • 2 large yellow onions thinly sliced in half rings (roughly 1 ½ lb)
  • 2 teaspoon red chili powder
  • 1 teaspoon salt or to taste
  • 2 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1 teaspoon garam masala powder
  • ½ teaspoon turmeric powder
  • 4 roma tomatoes diced
  • 4 tablespoon cilantro finely diced for garnish (optional)

Method
 

  1. Generously salt sliced bitter melon and place in colander for 2 hours. Squeeze water out with your hands.
  2. In a large saucepan, heat oil and fry bitter melon on low to medium heat for 20 – 30 minutes. Drain on paper towel and set aside.
  3. In the same oil, add onion and fry for 10 minutes on low to medium heat till it browns evenly.
  4. Add salt and spices and stir for 1 – 3 minutes. Add water to deglaze the pan if necessary.
  5. Add diced tomatoes and fry on high heat for 5- 7 minutes.
  6. Add the fried bitter melon. Dial heat to lowest possible point and cover. Let it steam for five minutes.
  7. Add cilantro for garnish and serve with either roti or plain rice.